Chi Longevity Four Seasons Hotel Singapore - Optimise your health

Chi Longevity, a leader in evidence-based longevity medicine, has opened its second clinic at Four Seasons Hotel Singapore, offering a luxury health and wellness experience for travellers, expatriates and locals.

The winning formula of Chi Longevity expertise with renowned five-star luxury hospitality of Four Seasons works in synergy, setting a new standard for luxury medical services for Singapore medical tourism industry, providing a comprehensive approach with personalised, science-backed health optimisation programmes. 

Seeking a better quality of life?  Chi Longevity is the first private medically licensed clinic Singapore dedicated to slowing the biological ageing process. 

It was co-founded by Professor Andrea B. Maier, the Oon Chiew Seng Professor of medicine, healthy ageing and dementia research at the National University of Singapore with over 450 peer-reviewed publications and 25 years of clinical experience.  Professor Maier was also featured as one the principal scientists in the trending Netflix documentary Don't Die: The Man Who Wants to Live Forever.

"At Chi Longevity, we believe the process of ageing can be actively managed," said Professor Andrea Maier, Co-Founder of Chi Longevity. 

"Through a combination of genetic testing, blood panels, continuous glucose monitoring, and psychosocial assessments, we can identify and address age-related health risks long before they manifest. Unlike traditional healthcare, which often focuses on treating symptoms, our aim is to repair cellular damage, optimise organ function, and enhance both mental and physical agility."

Following the success of its flagship clinic at Camden Medical Centre, Chi Longevity clinic utilises the latest scientific advancements in longevity research. 

This includes personalised health assessments using advanced diagnostics, tailored programmes like Biological Age Reveal, Body Recomposition, Gene Insights, Glucose Navigator, Gut Health Optimisation, Physical Performance, Sleep & Stress and cutting-edge equipment to detect early health risks. 

The clinic’s AGE Reader uses ultraviolet light to excite autofluorescence in human skin tissue which provides an immediate cardiovascular risk prediction in 12 seconds. Bioelectrical impedance analysis tests also provide data on body fat percentage, muscle mass and body water distribution. 

Chi Longevity clinic’s multidisciplinary team – doctors, dietitians, psychologists, and health coaches work together to provide comprehensive guidance to guests on their health journey through various stages of life. These interventions may include medical therapeutics, supplementation, lifestyle change and psychological guidance. 

Flagship longevity programmes typically span 10 months to a year, with top tier Pinnacle program at S$18,000 for 2 session of 6 hours, Momentum at S$9550 for 6 hours and Vital Start at S$4,250 for 2 hours.

Here’s a look at some of the specialised treatments available at Chi Longevity :

• Gene Insights: Nutrition & Health: Decode your genetic predispositions to understand your unique nutritional needs and optimise your diet. 

• Biological Age Reveal: Discover your true biological age and receive a personalised roadmap to slow down the ageing process. 

• Body Recomposition: Achieve your ideal body composition through a tailored programme that addresses your individual needs and goals. 

• Glucose Navigator: Blood Sugar Analysis: Gain deep insights into your blood sugar levels and learn how to optimise your metabolism. 

• Gut Health Optimisation: Improve your digestive health and overall well-being through personalised gut microbiome analysis and targeted interventions. 

• Sleep & Stress: Enhance your sleep quality and reduce stress levels through evidence-based strategies and personalised guidance. 

• Physical Performance: Optimise your physical performance and athletic potential with tailored exercise programmes and expert guidance

The hospitality team at Four Seasons Hotel have curated a special menu dedicated to wellness for Chi Longevity and guests.

Chi Longevity at Four Seasons Hotel Singapore is located at 190 Orchard Boulevard, Level 3, Singapore 248646. Opening hours are from Monday to Friday, 8.30am to 5.30pm and Saturday, 8.30am to12.30pm. For enquiries, email appointment.fssg@chilongevity.com or telephone at +65 62352870. Live healthier, live longer with Chi Longevity and optimise your health today at www.chilongevity.com.  

Aesthetics, Beauty and Grooming Services at The Fifth at Ngee Ann City Singapore

The Fifth at Ngee Ann City in the heart of Singapore Orchard Road is a dedicated wellness enclave of aesthetics clinics, medispas, face, beauty and grooming hair and nail salons, offering essential treatments to pampering sessions with aesthetics clinic Avenue Medical + Surgery Group, wellness and weight management Cheryl W, Caring Skin, TK TrichoKare, PHS Hairscience, Papilla Haircare, Oriental Hair Solutions, London Weight Management, Schöne Mama, Oasis Nails Spa and Pixie Nail Spa among other beauty services tenants on the same floor, with signature treatments and an array of popular beauty products and services.

A level above shopping, the Fifth at Ngee Ann City is a perfect place to rest, relax and recharge. At Singapore Ngee Ann City, shop at luxury fashion brands flagship boutiques like Fendi, Cartier, Louis Vuitton, Chanel, Dior, Tiffany & Co. , Van Cleef & Arpels, Piaget, MontBlanc,  Faure Le Page, Celine, Goyard, Moynat, Giorgio Armani,  Berluti,  BOSS, BOGGI MILANO and Shanghai Tang.

The key tenant, Takashimaya Department occupies 4 levels at Takashimaya Shopping Centre Ngee Ann City Tower A, with speciality fashion stores like Hermes, Salvatore Ferrgamo, Bottega Veneta, Bvlgari, Bally, Mulberry, MCM, Kenzo, Issey Miyake,  Delvaux, Roger Vivier, Weekend by Max Mara, Max & Co, Moschino Jeans, Coach, Kate Spade New York, Longchamp, Marc Jacobs, Polo Ralph Lauren, Anteprima and Agnes B.

After shopping for hours at your favourite brands, relax and rejuvenate with the beauty and grooming services, suitable for both ladies and gentlemen at The Fifth at Ngee Ann City.

Redefine your beauty and well being by pampering yourself and your BFFs. Indulge and look your best this season and always in your latest Spring Summer 2024 collection.

Nourish your crowning glory and start your hair journey at TK TrichoKare with Purifying Scalp Treatment (Ngee Ann City, Tower B, #05-22A) for a healthy scalp and hair growth where new customers will enjoy first session at S$45.

TK TrichoKare Purifying Scalp Treatment (Ngee Ann City, #05-22A)

Try Oriental Hair Solutions Customised Oriental Plant-Based Hair Growth Therapy  (Ngee Ann City, Tower B, #05-19) which uses natural oriental plant herbs like Ginseng and Gentian and a Deep Hydrating Hair Mask (only applicable for long hair) at only SS19.90 to revitalise and pamper your tresses naturally.

If you have haircare concerns, visit research-based PHS Hairscience for Advanced Hair Loss & Greying Treatment MSC-NANOGOLD+™ Solution (Ngee Ann City, Tower B, #05-25) which targets the hair follicle stem cells to effectively drive hair growth, at a promotional price of only S$168. 

At Papilla Haircare (Ngee Ann City, Tower B, #05-25A/B) , founded by socialite Kim Lim, Papilla Haircare specialized in Scalpelectroporation, or S.E.P for short, is an FDA-appproved breakthrough alternative to injections as the world’s only needle-free procedure for the transdermal delivery of cell-conditioning formulas applied topically onto the scalp.

Try the Male & Female Pattern Hair Loss Treatment, two cult-favourite scalp treatments to stimulate hair follicles, enhance blood circulation and detoxify the scalp to breathe new life into your mane at a trial price of S$228.

Redefine and revitalise at Aesthetics Clinic Avenue Medical + Surgery Group.

Helmed by Dr. W.S Teo, Avenue Medical + Surgery Group offers popular aesthetic treatments for face and body like Ultherapy®, Thermage FLX™, Juvéderm®, Ellanse Dermal Filler, Botox, Fotona 4D, Profhilo®, Rejuran Healer, Rejuran S, Potenza™, Picotoning (Discovery Pico Laser) , Hyaluronic Acid Skin Booster, Chemical Peel, HIFU, Dermalift, Thread Lift, Sculptra, Absculpt, Coolsculpting to hair treatments like Calecim Advanced Hair System, FUE Hair Transplant, IPL Hair Removal and Regenera Hair Activa.

Try Avenue Venus Radio Frequency Face Treatment (Ngee Ann City, Tower B, #05-23) to tighten skin, be wrinkle free All Year 龙! treatment from now till 1 April. Known as the gold standard in skin tightening and sculpting, this non-surgical treatment is safe for all skin types, creating tightened, toned and more lifted appearance of the skin, visible results in with just one treatment. 

For sensitive and acne skin concerns, Caring Skin (Ngee Ann City, Tower B, #05-22) specialises in soothing gentle facials and treatments. 

Nail it right at Oasis Nails Spa (Ngee Ann City, Tower B, #05-15) for manicure and pedicure and then receive 20% off your subsequent visit or 30% off three or more subsequent services. Foot reflexology, head, neck, shoulder, back, full body massage and eyebrow embroidery services are also available.

Be pampered at Pixie Nail Spa (Ngee Ann City, Tower B, #05-16A)  for a  Gel Classic Manicure and Pedicure.

Look good effortlessly at Cheryl W weight management and wellness (Ngee Ann City, Tower B, #05-18/18A). Founded by Cheryl Wee, one of the successors to Jean Yip group of beauty salon services, the treatments are tailored to improve one’s physique and confidence.

A selection of treatment packages from S$88, like Wonder Sculpt slimming and sculpting solutions, body detox treatments and fat-freezing sessions are available for new customers till March 2024. Try 3 Sessions of WonderSculpt Treatment at $188 or Wellness Detox Treatment + 1 Session Fat Freeze 360 Treatment at $88.

Cheryl W Wellness and Weight Management Wonder Sculpt 

At London Weight Management (Ngee Ann City, Tower B, #05-21) , try the Signature ezSlim™ Treatment with body firming gel which uses revolutionary technology to burn stubborn fat, tone, detox, and firm in just 30 minutes and new customers could have a complimentary trial.

For mums and mums-to-be, visit Schöne Mama (Ngee Ann City, Tower B, #05-20) for a comprehensive range of non-invasive services developed to help mothers feel and look their best and support recovery post-pregnancy like Prenatal Massage Postpartum Trial (Pelvic, Diastasis Recti), Breast Lactation Massage and Lymphatic Massage.

Located at 391B Orchard Road, Tower B, Ngee Ann City, Singapore 238872 , The Fifth at Ngee Ann City is a dedicated wellness destination offering aesthetics, beauty, face, hair and nails  grooming services, essential treatments and pampering sessions with Avenue Medical + Surgery Group Aesthetics, Cheryl W wellness and weight management, Caring Skin, TK TrichoKare, PHS Hairscience, Papilla Haircare, Oriental Hair Solutions, London Weight Management, New York Skin Solutions, Schöne Mama, Oasis Nails Spa and Pixie Nail Spa among other beauty related services tenants like SJ Clinic and Surgery, Zell-V Platinum, Chez Vous . Chez Image and Pro Trim (III) Hair Studio on the same floor. 

For a full list of tenants and promotions at The Fifth at Ngee Ann City, refer to the Annex here . @naconfifth

QN Wellness - Plant based health supplements for well-balanced wholesome lifestyle

QN Wellness is a Singapore brand that pride to produce dietary supplements that are natural, plant based, non-MGO, no artificial flavoring or preservative, gluten free, vegetarian and environmentally friendly.

The top selling supplement QN Wellness Bone Essential and Cool Beauty were first launched in 2007, followed by Plant Glucosamine, Cool Man, Prost-Aid, Metabo-Care, Omega Tree, Immune Care, Colon Care, Hi-Sleep and Vision Care.

Look Young and Feel young with QN Wellness Cool Beauty™. Formulated with plant base wild arrowroot extract (radix puerariae) known for its rich isoflavones, it promises to improve skin elasticity and healthy complexion. Calcium L-aspartatec to strength bone structures while Zinc Lactate supports good female metabolism and skin. The formula apparently would help to promote vitality, relieve mild symptoms of menopause and maintain good sleep.

It is easy to see why Bone Essential is a winning formula. Using Calcium L-aspartate, a plant-based calcium ingredient with higher absorption, it is derived from wild yam and bioavailability directly to the bone without the need of Vitamin D to support the transport of Calcium to the body. Turmeric is included to support blood circulation of bones and joints, reduce bone and joint discomfort while Aloe Vera works as dietary fibre, to support calcium absorption.

Flexi-Joint™ by QN Wellness is formulated with plant-based glucosamine made with USA imported corn, Methylsulfonylmethane and Boswellin extract to support joint and cartilage structure, reduce joint stiffness and relieving joint discomfort.

QN Wellness range of supplements are available at QN Wellness Online Shop, leading healthcare retailers,  supermarket and medical halls like Guardian, Unity, Watson's, NTUC, official app stores online at Qoo10, Lazada LazMall and  Shoppee.

30 DAYS WAISTLINE REDUCTION | HIPS BUTTOCKS THIGHS | ANTI CELLULUTE LOTION - NO 1 SCANDINAVIAN SLIMMING BRAND IN SINGAPORE

30days™ Waistline reduction | 30days™ Hips, Buttocks & Thighs and  30days™ Anti-Cellulite Lotion are part of the No. 1 Scandinavian Slimming brand, 30days™ patented supplement formula of natural herbs, beta glucan 1.3/1.6 and colon cleanser to reduce and shape your body silhouette visibly  in just 30 days 

Focusing on waistline and size, the revolutionary 30days™ concept from Norway is based on the size of a person’s waistline compared to Body Mass Index to determine one’s health . 

30days™ winning formula aids in digestion, internal detoxification, reduces inflammation, balances blood sugar level while suppressing hunger pangs. By helping your body to optimize and normalize metabolism, 30days™ activates the immune system to heal and reduce the accumulation of metabolite wastes, fat and water. Alongside with supportive exercising and eating habits, a slimmer, healthier and lighter  size and waistline can be achieved smoothly.

Wellness company, Natural Pharma Pte. Ltd of Norway conducted a scientific trial with a group of 8 women from 25 to 60 years old in Singapore using 30days™ winning products. An average lost of 0.51cm to 3.2cm and weight loss between 0.14kg to 1.4kg over a period of 30 days were the promising results.

A slimmer waist can be attained with 30days™ Waistline as the natural herbal formula helps to boost energy levels, supports the immune system and kidneys, aids in liver detoxification and reduces abdominal fat accumulation.

Fats deposits in the lower part of the body can be reduced by 30days™ Hips, Buttocks & Thighs as the anti-cellulite formula lotion works to smoothen dimpled skin, increase microcirculation to tone muscles and tightens skin and reduces cellulite at hips, buttocks and thighs. 

If thunder thighs are your concerns, try 30days™ Anti-Cellulite Lotion as the formula helps to reduce inflammation and water retention while Improving blood circulation and  skin elasticity 

Be part of the 30days TM Club to interact with fellow members where in-house holistic nutritionist Audrey Wong Mortensen will share healthy recipes,exercise tips and information for a healthy lifestyle  living and priority access to exercise or cooking classes via its website (http://30days.naturalpharma.com.sg) and Facebook, Instagram and Twitter.

The No. 1 Slimming Sensation from Scandinavia - 30days™ Waistline reduction (S$108) , 30days™ Hips, Buttocks & Thighs (S$108) and  30days™ Anti-Cellulite Lotion (S$78) retails in Singapore at selected Guardian Health & Beauty, Watson’s and John Little stores, USA, Canada, Norway, Sweden, Finland, The Netherlands, Russia, Portugal, Kazakhstan, Azerbaijan, Lithuania, Hungary, Iceland, United Kingdom, Latvia, Estonia, Cypress, Malta, Slovenia, Bosnia, Sudan, Libya, Thailand, Vietnam and Korea.

WATSONS - LIFE NUTRITION HEALTH SUPPLEMENT CORE ESSENTIAL IN SINGAPORE

Live Life to the Fullest with Life Nutrition Core Essentials Range  at Watsons, Asia’s number one beauty and health retailer. A new health supplement brand from the USA, Life Nutrition signature Core Essentials Range is an effective ‘all-in-one’ supplements with powerful natural nutrients to cater to the core essentials for men, women and children.

All plants used in Life Nutrition products are NSF International Certified Good Manufacturing Practice (GMP),  Natural Products Association GMP certified and complies with quality standards from the Organic Facility and the US FDA Registered Facility with Free Sale Certificates from the Food and Drug Administration (FDA) of USA and the State of New York Department of Health in the light aluminium cans made from recycled and recyclable materials.

Life Nutrition Organic Acai Berry with Pomegranate - $49.90, 60 vegicaps

Boost up your immune system with super  Acai Berry and Pomegranate. Formulated with omega fats, amino acids, vitamin C and Folic Acid, it effectively enhances your overall wellbeing and vigor and reduced weight with one capsule a day.

Life Nutrition Antioxidant Essentials - $49.90, 60 vegicaps

Powerful arsenal of super antioxidants including Grape Seed, Green Tea, Ginkgo Biloba, Bilberry and Blueberry, this helps to boost your immune system against harmful free radicals.

Life Nutrition Chondroitin Plus- $49.90, 60 tablets

Fortify your joints with Chondroitin, MSM, boswellin and turmeric  to increases the elasticity of your joints and help restore tissue, aid rejuvenation and  reduce discomfort.

Life Nutrition Deep Sea Fish Oil - $29.90, 45 softgels

Rich in essential Omega 3 fatty acids - EPA and DHA from the purest pharmaceutical grade of Norwegian fish oil to reduce cholesterol and promote a healthy heart

Life Nutrition Fish Oil Junior - $29.90, 60 softgels.

With Lemon flavor, it is  high in DHA from Norwegian deep-sea fish eyes to promote healthy brain and eye development.

Life Nutrition Resveratrol Plus - $44.90, 30 vegicaps.

Resveratrol, found in Grape Skin activates the Sirt1 gene to protect against the effects of aging, lowers the rate for heart disease, cancer, diabetes and even encourages weight loss.

Life Nutrition Whole Food Women’s Everyday Plus - $44.90, 90 vegicaps

Formulated with  24 vitamins and minerals with 100% whole food for optimum absorption that women need everyday for energy and immunity.

Life Nutrition Whole Food Men’s Everyday Plus - $44.90, 90 vegicaps.

A scientifically balanced formula of 23 vitamins and minerals with 100% natural whole-food sources for optimum stamina, energy and wellness.


Get more out of life with Life Nutrition. Life is yours. Live it. Check out Watsons Singapore Facebook and Life Nutrition FaceBook for more updates.

Life Nutrition signature Core Essentials includes Organic Acai Berry with Pomegranate, Antioxidant Essentials, Chondroitin Plus, Deep Sea Fish Oil, Fish Oil Junior, Resveratrol Plus Women’s, Everyday Plus and Whole Food Men’s Everyday Plus and are available at selected Watsons stores from October 2011, retailing from $29.90 to $49.90.

TOUCHE™ WOMEN OF SUBSTANCE 2011 ~ TRIBUTE TO INTERNATIONAL WOMEN’S DAY - PLEDGE & WIN FABULOUS PRIZES !

TOUCHE™ Women of Substance 2011 is a tribute to International Women’s Day as it celebrates 100th Anniversary. TOUCHE showcases 3 Women of Substance – Merry Riana, Pearlin Siow and Madam Wong representing 3 different aspect of womanhood - Success, Passion and Love respectively that empowers their belief which shaped their life.

SUCCESS: Ms Merry Riana – The Millionaire Entrepreneur (http://www.merryriana.org)
PASSION: Ms Pearlin Siow – The Inspirational Writer (www.pearlinsiow.com)
LOVE:  Madam Wong – The Unconditional Saviour (www.mdmwongsshelter.wordpress.com)

Click the abovementioned links to watch the video interviews and writeup of TOUCHE 2011 Women of Substance and do remember to PLEDGE on BEING-WOMAN.COM.SG for your favourite role models and win fabulous prizes.

BEAUTERUNWAY is honored to have interviewed Madam Wong – The Unconditional Saviour representing LOVE for TOUCHE WOMEN OF SUBSTANCE 2011. Please Pledge for MDM Wong and Volunteers/Donations for Mdm Wong Shelter would be much appreciated ! Thank you so much for your support !

Everyone’s a winner as you will receive an International Women’s Day Gift Pack with value vouchers and BEING WOMAN Membership Card when you  PLEDGE. Do share the good news with your friends !

BEING WOMAN X BEAUTERUNWAY.COM TOUCHE ELITE GUA-SHA FACIAL CHRISTMAS GIVEAWAYS

BEING WOMAN is a woman community social group website dedicated to feature WOMAN’s Interest articles, including a panel of esteemed experts on womanhood & lifestyle issues. Enjoy exclusive membership privileges for members to enjoy irresistible shopping discounts & promotions with the Being WOMAN Membership Card and share the exclusivity of being a cosmopolitan woman in today’s society!

Interact with Esteemed Panel of EXPERTS to Get Enlightened on Life Issues! Send in your questions to Interact with BEING WOMAN panel of medical doctors, renowned lawyer and award winning female entrepreneurs for their professional advice and information!

Panel of Experts online :-

• Dr David Loh on Aesthetic Medicine
• Dr Sundardas D Annamalay on Alternative Medicine
• Mr Samuel Seow on Legal Matters
• Ms Merry Riana on WOMAN Success
• Ms Eileen Lee on Beauty & Wellness

FLASH Being WOMAN Membership Privilege Card to enjoy exclusive womanly privileges & discounts and exclusive invitations to workshops and events! Enjoy a host of womanly privileges like WACOAL discounts, free manicures and beauty treatments, discounts for haircuts and treatments, and lots more, at this exclusive women-only membership programme. Click for more info.

BEING WOMAN have kindly sponsored TOUCHE™ Elite Authentic TCM GUA SHA Radiant Skin Facial Remedy worth $280 each for BeauteRunway.Com Readers.

TOUCHE™ Elite Authentic TCM GUA SHA Radiant Skin Facial Remedy worth $280 (6 Winners)

Achieve YOUNGER Looking Skin with EXCEPTIONAL Radiance Instantly. Reap the benefits of a East-meet-West Skin Treatment that’s infused with luxurious White Tea Essence, a Splendid Potent Antioxidant that Renew and Repair Skin, that Enhances One’s Health and Beauty to Promote One’s Youthfulness and Beauty. 

To WIN, Simply Join

• LIKE BEING WOMAN SINGAPORE FaceBook Fan Page AND  BEAUTERUNWAY FaceBook Fan Page 
• Complete the online BEING WOMAN survey and state “BEAUTE RUNWAY GIVEAWAY” for the welcome gift and lucky draw chance for TOUCHE ELITE GUA-SHA FACIAL giveaway
• Refer 2 friends to LIKE BEING WOMAN SINGAPORE FaceBook Fan Page for an additional chance to win, the more friends you referred and joined BEING WOMAN Fan Page, the higher chance of you winning and email the name list to beautyrunwayfans@gmail.com 
• Good Luck and feel free to share with your friends

TOUCHE™ X BEAUTERUNWAY.COM CHRISTMAS PROMOTIONS

TOUCHE™  is an established beauty and wellness company who triumph  in  the  synergistic  collaborations  of  advanced medic-aesthetic  technologies  in diagnosis and  treatments with  the natural healing and
pampering of nature. TOUCHE services are performed by  the  sincerity and  integrity of TOUCHE skin  specialists with a personal touch and feel and you will comfortable with your pampering sessions.

Renew, Recharge and Refresh your skin and body with renowned TOUCHE approach this Christmas !

TOUCHE Intense facial Contouring + Eliminate Wrinkles & Fine Lines CelluActiv (RF) Frequency Skin Rejuvenation Treatment (UP $428)

This intensive treatment utilizes FDA- approved Radio Frequency Waves to activate the skin and muscle tissue for optimal aesthetic correction, rejuvenation and improvement. A non-invasive effective approach to skin imperfections, especially aging and sagging skin.

TOUCHE Anti-Stress + Drain Toxins AromaSpa Massage Indulgent (UP $118)              

Releases tight knots of tension, drain excess toxins and improve your blood circulation for a totality of refreshment & rejuvenation with our heavenly divine full body massage.

Indulge in any one of the complimentary treatments when you purchase TOUCHE  S$33 Christmas offer (Free treatment is redeemable during off-peak hours, from Mondays – Fridays, 11am – 4pm)

• Free Nourishing Anti-Fatigue Eye Treatment worth $170 OR
  
• Free Skin Renewal Rosebud Body Polish worth $170

Christmas Offers at only $33! Celebrate festivity with a friend at S$60 for 2 persons!  Simply mention BEAUTERUNWAY to enjoy the Festive Promotions !

CROYEZ STUDIO 1ST ANNIVERSARY CELEBRATION PROMOTIONS

Croyez Studio, the cosy PowerPlates Studio at Dempsey Hill turns 1 in this August and for this month only, enjoy 15% OFF All Unlimited Croyez Package and receive a Croyez Anniversary goodie bag worth more than $200 if you sign up for a package (Limited to the 1st 100 customers)

Croyez Anniversary Sign up Goodie bag will include:

• Paul &Joe skincare set
• $10 Paul &Joe voucher
• Bliss Spa voucher
• Beauty Emporium voucher
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  $100 Evisu Puma vouchers
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  Trove shopping voucher (located at Esplanade)
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  Dining voucher for Heat Ultralounge at Royal Plaza on Scotts and more!

Please visit Croyez Studio at Blk 8D #03-06 Dempsey Road or ring 64744133 for enquires.

CROYEZ POWER PLATES STUDIO AT DEMPSEY

Nestled amidst the lush greenery and tranquility, Croyez Studio is a cosy POWER PLATE® Studio located at Dempsey hill. Croyez (pronounced as 'krwah-yay') means Believe. Croyez Studio is the first and only authorized POWER PLATE® & NARL® studio in Singapore, offering acceleration training on the POWER PLATE® machines for both personalized training as well as interactive group workouts.

A nice touch that i like is that Croyez offers a reading lounge which is wifi-enabled so that you could surf or check emails and also choose from a wide variety of lifestyle magazines allows you to relax before/after your class. There are also DVDs on POWER PLATE®. If you are feeling a little peckish, there is even a bar counter offering light and healthy refreshments.

Samuel, my Personal Acceleration Trainer who is certified by POWER PLATE® International first handed me a questionnaire to find out more about my lifestyle, exercise and health habits. Next, he asked what are my concerns so that he could customize a training regime that is suited for me to help achieve the body that i have always wanted.

Samuel customized a 40 minutes work-out session based on Whole Body Vibration training according to the areas that i wish to exercise and tone. Samuel was very patient in explaining the steps and movements as i asked loads of questions as i was totally amazed that the customized 40 minutes work-out sessions on a Power Plate® machine with an Acceleration Trainer coaching, i will have the equivalent of a two and a half hours intense traditional gym work out minus the sweat !! No more lugging heavy gym bags or queuing up to shower - How cool is that ?

So what's the science in Power Plate® that work wonders on our body ?

Power Plate® equipment is the premium vibration device powering a new dimension in wellness solutions for all ages, lifestyles and physical abilities. It uses the principles of Acceleration Training™ to stimulate the body’s natural response to vibration. These vibrations transmit waves of energy throughout the body, activating muscle contractions between 25 and 50 times per second, enhancing overall performance in sessions as short as 15 minutes a day, 3 times a week.

Acceleration Training™ on Power Plate® equipment offers a host of benefits grounded in extensive academic and independent scientific medical research includes :-

• Immediate improvement in blood circulation,
• Increased muscle strength and flexibility,
• Improved range of motion,
• Decreased cellulite,
• Increased bone mineral density
• Reduced pain and soreness
• Faster recovery
• Enhanced metabolism
• Reduction of the stress hormone cortisol,
• Elevation of Human Growth Hormone and
• Improved lymphatic flow

Through Acceleration Training™ exercise, Power Plate® machines make the body feel as though it “weighs” more every time acceleration forces increase.

• 
  
  Power Plate® machines are a great alternative for people who enjoy an active lifestyle, but do not have the time for a lengthy work-out three or more times a week. Acceleration Training™ exercise using Power Plate® machines offers a number of important benefits that will help fitness goals easily be achieved or exceeded.
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  Power Plate® machines help the body in all these ways with little impact on joints and ligaments, and without always feeling like traditional exercise.

 
Another great innovation i would like to share is The NARL® Solution which coupled with Power Plate® Acceleration Training™ exercise would achieve even more amazing results !

The NARL® Solution - NorAdrenaline ReLease.

 

A unique, safe and patented combination of ultrasound frequency and intensity enables a local release of noradrenaline, through a specific stimulation of the sympathetic nerve terminals trigger a natural lipolysis from nearby adipocytes and breakdown of Triglycerides contained in our fat cells (adipocytes) into Free Fat Acids and Glycerol. The fat loss is observed if the released FFA and Glycerol are burned (used as energy). This localised stimulation bypasses our central nervous system, hence there is no fat rebound effect, and long lasting results are guaranteed.

NARL is clinically proven to be effective locally and on all kinds of fat (cellulite, subcutaneous and visceral).

Croyez studio is perfect for individuals seeking highly effective - 40 minutes work-out sessions equivalent of 2.5 hours of intense traditional gym work out and frills-free workout with a view- with classes running 7 days a week and opened till 10pm on weekdays. Croyez training regime is suitable for busy professionals and executives helping to achieve the body have always wanted. Make an appointment to learn more about improving your fitness level and looking good effortlessly !

Croyez Studio is located at Blk 8D #03-06 Dempsey Road. Opening hours are from Monday to Friday: 9am – 10pm, Saturday, Sunday & Public Holidays & Eves : 10am – 5pm . Tel: (65) 6474 4133 / 6474 4140